My Migraine Rituals

Stitches Vectors by Vecteezy

Hi guys! I thought for this blog post I’d talk about what I personally do to take care of myself when I have a migraine. What I do can vary, depending on the severity of the migraine, of course, but I do have some migraine rituals that help me cope with the pain a little … [Read more…]

Caffeine and Migraines

Today I wanted to talk about the relationship between caffeine and migraines. In an earlier post, I told you the story of my first migraine. In that story, I mentioned that I ended up easing the pain of the migraine, unknowingly, by consuming a large cup of coffee. First of all, I love coffee, and … [Read more…]


Meditation is one of those things that people have always told me to try but I had never got around to doing. I’ve heard so many good things about it; all the benefits like stress reduction, increased attention span, and even the reduction of migraines. Somehow I just didn’t believe it would help me much. … [Read more…]

Topamax and Me

I started seeing a new family doctor not that long ago, and he’s been hesitant to put me on any kind of migraine medication because of the interactions that would be caused between these medications while taken with the ones I am already on. Most other migraine medication can cause weight gain, according to my … [Read more…]